{"product_id":"slow-sundays","title":"Slow Sundays — Small Rituals That Save You","description":"\u003ch2\u003eSlow Sundays\u003c\/h2\u003e\n\u003cp\u003e\u003cem\u003eA small book of small rituals for the one day a week that could be yours.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eSundays were supposed to be the day. The reset. The \"this week I'll do better.\" Instead they became laundry and meal-prep and the dread of Monday humming under everything. The day disappeared. Again.\u003c\/p\u003e\n\n\u003cp\u003eThis is a small collection of slow rituals for taking some of that day back. Not all of it. Not the whole productive Sunday fantasy. Just an hour. A morning. A late afternoon. Quiet things that, repeated weekly, become a small private week-after-week refuge.\u003c\/p\u003e\n\n\u003ch3\u003eWhat's inside\u003c\/h3\u003e\n\u003col\u003e\n  \u003cli\u003eThe Slow Sunday Morning — A 90-minute ritual for the early hours\u003c\/li\u003e\n  \u003cli\u003eThe Tea Hour — One small chair, one cup, no agenda\u003c\/li\u003e\n  \u003cli\u003eThe Bath That Counts — Not Instagram, just warm water\u003c\/li\u003e\n  \u003cli\u003eThe Letter to No One — A weekly journaling practice\u003c\/li\u003e\n  \u003cli\u003eThe Walk With No Destination — 20 minutes of pure leaving\u003c\/li\u003e\n  \u003cli\u003eThe Slow Meal Alone — How to eat like you matter\u003c\/li\u003e\n  \u003cli\u003eThe Sunday Evening Buffer — Softening the gap into Monday\u003c\/li\u003e\n  \u003cli\u003eHow to Protect the Hour When the House Won't Leave You Alone\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003ch3\u003eWho this is for\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eSunday has become a chore day, not a rest day.\u003c\/li\u003e\n  \u003cli\u003eYou want small practices, not a four-hour wellness routine.\u003c\/li\u003e\n  \u003cli\u003eYou live with people who keep needing you on weekends too.\u003c\/li\u003e\n  \u003cli\u003eYou'd like one hour of the week that is actually yours.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat you'll receive\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eFull ebook — \u003cstrong\u003ePDF + EPUB\u003c\/strong\u003e — approximately 90 pages\u003c\/li\u003e\n  \u003cli\u003eBonus: a printable Sunday ritual planner (one page)\u003c\/li\u003e\n  \u003cli\u003eBonus: a \"do not disturb\" note you can leave on the door\u003c\/li\u003e\n  \u003cli\u003eRe-download anytime, on any device. Yours to keep.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow delivery works\u003c\/h3\u003e\n\u003cp\u003eYour download links arrive by email within minutes of purchase. No shipping, no waiting. Read on phone, tablet, computer, or print.\u003c\/p\u003e\n\n\u003ch3\u003eA note from us\u003c\/h3\u003e\n\u003cp\u003eYou don't have to do all of these. Pick one. Try it next Sunday. If it doesn't fit, try another. Small rituals are small on purpose — they're meant to survive the week you have, not the week you wish you had.\u003c\/p\u003e\n\u003cp\u003e— Solenari Care\u003c\/p\u003e\n\n\u003chr\u003e\n\u003cp\u003e\u003csmall\u003eDigital download. No physical shipping. All sales final on digital goods after delivery — see our \u003ca href=\"\/policies\/refund-policy\"\u003erefund policy\u003c\/a\u003e.\u003c\/small\u003e\u003c\/p\u003e","brand":"Solenari Care","offers":[{"title":"Default Title","offer_id":46553992134855,"sku":"BRN-SUNDAYS-06","price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0782\/7695\/2263\/files\/cover-06-slow-sundays.png?v=1779064710","url":"https:\/\/solenaricarehq.online\/products\/slow-sundays","provider":"Solenari Care","version":"1.0","type":"link"}